At Restore and Recover Massage Therapy, we are dedicated to offering a relaxing and rejuvenating experience for our clients. Our approach to massage therapy is rooted in the belief that the body possesses the innate ability to heal itself when given the right conditions. Through the art of touch, our sessions, including specialized lymphatic drainage massage, aim to restore balance and harmony between the body and mind, acknowledging that physical, emotional, and mental well-being are interconnected. Our therapies relieve tension, enhance circulation, stimulate the natural healing processes, reduce stress, and promote overall wellness.
Located in West Babylon, NY, Restore and Recover Massage Therapy was founded in 2024 by Meredith Traietta, LMT, MLD-C. A graduate of the New York College of Health Professions, Meredith is licensed to practice massage therapy in the State of New York. She brings advanced training in Medical Massage and is certified in Manual Lymphatic Drainage from the Academy of Lymphatic Studies, with expertise in oncology and post-plastic surgery techniques, providing tailored massage therapy that meets individual client needs.
Our Custom Therapeutic Massage is tailored to meet your needs, whether you're seeking relaxation, relief from muscular tension, recovery from recent surgery, management of chronic pain, or focused therapeutic work. Techniques may include Swedish, deep tissue, myofascial release, dynamic cupping, targeted medical massage techniques, and other appropriate modalities where necessary.
30 min - $65
45 min - $85
60 min - $110
90 min - $150
Manual Lymphatic Drainage (MLD) is a gentle, specialized form of bodywork designed to stimulate the body's lymphatic system and promote the movement of lymph fluid. Through light, rhythmic strokes and specific pressure patterns, MLD encourages the drainage of excess fluid, reduces swelling, and enhances the body's natural detoxification processes. This therapy is especially beneficial for anyone recovering from surgery, individuals experiencing lymphedema, or those dealing with chronic inflammation. MLD not only boosts immune function and supports tissue regeneration but also aids in natural detoxification pathways and promotes relaxation!
30 min - $65
45 min - $85
60 min - $110
90 min - $150
Our prenatal massage is designed to relieve the physical discomforts of pregnancy, such as back pain, leg cramps, and swollen ankles. We utilize gentle yet firm techniques that are safe for both mom and baby, including options like lymphatic drainage massage Swedish massage. Pamper yourself during this special time! *Any high-risk pregnancy will require a doctor's note clearing our Moms-to-be for massage.
60 min - $110
Our Medical Massage is an excellent choice for those whose insurance plans cover massage therapy. A prescription from your physician is required for this service. Treatment duration and techniques are determined by your individual condition and therapeutic needs. Out-of-pocket costs vary depending on individual insurance plans. Please note that appointments for Medical Massage cannot be booked online at this time. For more information, call (631) 640-8506. We currently accept NYSHIP and No Fault insurance.
Our sinus treatment massage is designed for anyone suffering from chronic sinus infections, colds, allergies, or chronic sinusitis. This combines gentle strokes to the forehead, nose, and cheeks, along with manual lymphatic drainage massage techniques, acupressure points, and aromatherapy to relieve sinus pressure and help the recipient breathe easier. Experience this effective treatment in just 30 minutes for $60.
Services added to enhance massage & recovery
Cupping is an ancient therapeutic technique that involves placing glass or hard plastic cups over specific locations on the body to create suction. This process separates underlying tissue to enhance blood flow and tissue oxygenation, reduce muscle tension, and release trigger points. By improving circulation, cupping supports faster recovery, making it an excellent addition to recovery massage therapy. Furthermore, it promotes the release of toxins from the body, serving as a perfect complement to Swedish massage, medical massage, or lymphatic drainage massage. By integrating cupping with restore massage therapy techniques, clients can achieve optimal results in their restore and recover journey.
KT taping involves applying special elastic tape to the skin to support muscles, ligaments, and tendons. This tape mimics the skin's natural elasticity, allowing for a full range of motion while providing stability and pain relief. It can be particularly beneficial in recovery from sprains, strains, and joint pain, often complementing lymphatic drainage massage practices. Additionally, the tape's lifting effect on the skin enhances lymphatic drainage, promoting better recovery and helping to reduce swelling and muscle fatigue. By integrating restore massage therapy methods, individuals can effectively restore and recover from injuries.
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